September 2
De-stressing with your sense of hearing
Sounds, Music, and More
That’s what our sense of hearing allows us to perceive. The world of sound. There are many great resources that only use sound to help the listener destress. Watch this quick video to learn how exactly our sense of hearing works.
what can I listen to?
Podcasts
11 Calming Podcasts for Students
Wake me up podcast: for a boost of energy and positivity in the morning
