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The Decompress Constellation
Decompress 2020 resources
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Decompress Course - July
Decompress Course- August
Decompress Course - September & October
Decompress Course - November & December
Decompress 2021 resources
Decompress - January & February 2021
Decompress - June 2021
COVID-19 resources
Resources, part 1
Resources, part 2
Tips for Managing Stress and Anxiety
Decompress Song Suggestions
Perspectives
Perspectives
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Decompress
Home
The Decompress Constellation
Decompress 2020 resources
Decompress Course
Decompress Course - July
Decompress Course- August
Decompress Course - September & October
Decompress Course - November & December
Decompress 2021 resources
Decompress - January & February 2021
Decompress - June 2021
COVID-19 resources
Resources, part 1
Resources, part 2
Tips for Managing Stress and Anxiety
Decompress Song Suggestions
Perspectives
Perspectives
Share your perspective
Sign up
Home
The Decompress Constellation
Folder: Decompress 2020 resources
Back
Decompress Course
Decompress Course - July
Decompress Course- August
Decompress Course - September & October
Decompress Course - November & December
Folder: Decompress 2021 resources
Back
Decompress - January & February 2021
Decompress - June 2021
Folder: COVID-19 resources
Back
Resources, part 1
Resources, part 2
Tips for Managing Stress and Anxiety
Decompress Song Suggestions
Folder: Perspectives
Back
Perspectives
Share your perspective
Sign up

Decompress Course - November 2020

November 1 - What is Headspace

November 1 - What is Headspace

November 3 - Election Anxiety

November 5 - Woebot

November 9

November 9

November 11 - reflection

November 11 - reflection

Novemeber 12- Dealing with Pandemic Fatigue

Novemeber 12- Dealing with Pandemic Fatigue

November 13 - World Kindness Day

November 13 - World Kindness Day

November 16 - Academic Burnout

November 16 - Academic Burnout

November 20 - Self Acceptance

November 20 - Self Acceptance

November 23

November 23

November 24

November 24

November 30

November 30

December 3

Contact:

Decompress

decompress.reminders@gmail.com

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